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post #1656 of (permalink) Old 08-10-2011, 08:21 AM
XABI ALONSO'S WINNING CHRISTMAS SMILE
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Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Rated Rô View Post
I've been doing pushups every other day for the past 8 weeks now, I do about 140 pushups in various sets. I'm pretty happy with the results and if you looked at me you would seriously think I lift some kind of weights, I honestly haven't.

I laugh at those people that have said that you need to life weights in order to see muscles in your arms/chest.
technically you are.

Quote:
Originally Posted by Walls View Post
Push ups will only give you muscle up to a point and if you're happy with that, then more power to you. Eventually you're body will get used to it and you will stop seeing growth, you'll just be maintaining.
that.


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