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Old 08-10-2011, 07:19 AM   #1654 (permalink)
JBL_Wrestling_God
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Default Re: Workout/Staying in Shape Thread

I do set of 100 pushups every other day but that's not including every other body part I work. I do usually incline pushups but today I did backpack pushups putting some weights in my backpack and it seemed like it was pretty solid, Working the back and the front muscles.

http://www.youtube.com/watch?v=IVTlphq6EBY
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