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Old 08-10-2011, 07:09 AM   #1652 (permalink)
Rated Rô
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Default Re: Workout/Staying in Shape Thread

I've been doing pushups every other day for the past 8 weeks now, I do about 140 pushups in various sets. I'm pretty happy with the results and if you looked at me you would seriously think I lift some kind of weights, I honestly haven't.

I laugh at those people that have said that you need to life weights in order to see muscles in your arms/chest.
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