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post #1652 of (permalink) Old 08-10-2011, 08:09 AM
Rated Rô
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Re: Workout/Staying in Shape Thread

I've been doing pushups every other day for the past 8 weeks now, I do about 140 pushups in various sets. I'm pretty happy with the results and if you looked at me you would seriously think I lift some kind of weights, I honestly haven't.

I laugh at those people that have said that you need to life weights in order to see muscles in your arms/chest.

John Cena is turning heel soon


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