Re: Workout/Staying in Shape Thread
I've been doing pushups every other day for the past 8 weeks now, I do about 140 pushups in various sets. I'm pretty happy with the results and if you looked at me you would seriously think I lift some kind of weights, I honestly haven't.
I laugh at those people that have said that you need to life weights in order to see muscles in your arms/chest.
John Cena is turning heel soon