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post #1625 of (permalink) Old 07-25-2011, 11:34 AM
Outkazt2k9
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Re: Workout/Staying in Shape Thread

I have oatmeal (steel cut, non-flavored). I put yogurt in it with a banana or 2. I also put 30 grams of protein powder in it (without the yogurt and banana). I put milk in the oatmeal, warm for 1:10 minutes and all set.

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