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Old 07-25-2011, 10:34 AM   #1625 (permalink)
Outkazt2k9
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Default Re: Workout/Staying in Shape Thread

I have oatmeal (steel cut, non-flavored). I put yogurt in it with a banana or 2. I also put 30 grams of protein powder in it (without the yogurt and banana). I put milk in the oatmeal, warm for 1:10 minutes and all set.
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