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Old 07-25-2011, 11:34 AM   #1625 (permalink)
Outkazt2k9
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Outkazt2k9 needs to take rep more seriousOutkazt2k9 needs to take rep more seriousOutkazt2k9 needs to take rep more seriousOutkazt2k9 needs to take rep more seriousOutkazt2k9 needs to take rep more seriousOutkazt2k9 needs to take rep more seriousOutkazt2k9 needs to take rep more serious
Default Re: Workout/Staying in Shape Thread

I have oatmeal (steel cut, non-flavored). I put yogurt in it with a banana or 2. I also put 30 grams of protein powder in it (without the yogurt and banana). I put milk in the oatmeal, warm for 1:10 minutes and all set.
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